BREATHWORK, MOVEMENT & MINDFULNESS

Escape to Serenity: A Mindful Journey

Unwind at Nirvana Retreat, Ras Al Khaimah

Choose Your Experience

Daycation: Rejuvenating day activities.

Staycation: One-night full package

Program Highlights

• Engage in a full Daycation or a restorative one-night Staycation with transformative potential and total relaxation.
• Experience a life-affirming retreat that aims to inspire, empower, and enlighten participants.
• Immerse in Breathwork, Movement, and Mindfulness practices surrounded by the tranquillity of nature.
• Be guided through a seamless healing process by the globally renowned Osteopathic Practitioner, Ricky Brown.
• Focus on building resilience and a positive mindset to cultivate the best version of yourself.
• Participate in intensive mixed group sharing sessions for profound personal growth and relaxation.
• Enjoy the blend of expert facilitation and the natural beauty of a boutique desert resort setting.
• Embrace an optimal vitality lifestyle through integrative health dialogues designed to extend your health-span through the Bioscienceintelligence method with CENTUM Longevity expert, Hannia Zanana.

DAY SCHEDULE

10:00 AM -11:00 AM – Welcome session and meet and greet

11:00 AM - 11:30 AM – Intention setting

11:30 AM - 13:00 PM – Breathwork session

13:00 PM - 14:00 PM – Sharing circle

14:00 PM - 15:00 PM – Lunch

15:00 PM - 16:00 PM – Mindset change and stress

16:00 PM - 17:00 PM – Importance of nutrition

17:00 PM - 18:00 PM – Workouts, how and what

PRICES

Daycation                       750 AED

One night Wagon       999 AED

WHAT’S INCLUDED

• Full day access to the resort and/or resort stay for 1 night and late check out on day 2
• Full board Wagon accommodation (single occupancy surcharge)
• All group activities
• Full access to the resort and retreat activities
• Fair and full refund policy

WHAT’S NOT INCLUDED

• Alcohol and Non Veg
• Room Service
• Insurance
• Flights
• Transfers to RAK (can be arranged upon request)

Book Now for an Unforgettable Experience

📅 Contact Us

Email: seekwel@wellnessworldllc.com

WhatsApp: +971 58 591 5036