A division of Wellness Culture Connect LLC
Find Joy in the Journey​
Experiences that rejuvenate your physical, mental & spiritual wellbeing
Discover our unique Daycations, full-day immersive wellness activities in city settings that capture the essence of our longer retreats. Engage in expert-led somatic movement and meditation, and enjoy anti-inflammatory meals rooted in BioScienceintelligence™, all designed to enhance longevity and extend your healthspan.
Experience rejuvenation and community with our memorable Staycations, weekend wellness retreats within a 90-minute drive from major cities. Enjoy extended periods of relaxation, group practices, and cultural enrichment. Participate in enriching activities and indulge in nutritious cuisine, all fostering vibrant health and holistic wellbeing.
Join our holistic Retreats for deep revitalisation, radiance, and resilience with four to six-night experiences in evocative locations. Immerse yourself in picturesque scenery, guided by skilled facilitators, and enjoy group healing practices, cultural and ecological explorations, and Blue Zones vegetarian cuisine, all designed for optimal vibrancy and complete fulfilment.
FAQs
We offer three types of holistic experiences: Daycations, Staycations, and Retreats. Each offers unique and enriching wellness journeys that combine optimal vitality and healthspan extension with holistic healing practices. These experiences are delivered by experienced facilitators and experts within an evocative cultural context.
You can book any of our experiences through our website. Simply choose your preferred type of experience — Daycation, Staycation, or Retreat — and follow the booking instructions provided. Our user-friendly platform makes it easy to plan your transformative wellness journey.
Our Daycations run from 10am to 6pm, offering a full day of immersive group wellness activities, relaxation, movement, integrative wellness innovations, and superb Blue Zones healthy non-inflammatory meals/cooking demos within a city setting. These accessible experiences encapsulate the essence of our longer retreats without including city exploration.
A Staycation with us includes a one or two-night stay over a weekend, typically within a 90-minute drive from a city. This allows you to immerse yourself in an extended period of rejuvenation and wellbeing, enriched by memorable cultural and heritage experiences.
Our Retreats are between four to six nights of deep holistic experiences, pampering and relaxation, combining wellness practices, cultural exploration, and eco-friendly living. These retreats are designed to foster optimal vitality and wellbeing through comprehensive, immersive experiences.
Yes, our retreats include a diverse range of holistic healing practices such as breathwork, yoga, movement meditation, somatic expression, and yoga, all guided by experienced practitioners. These practices are designed to enhance both physical vitality and mental clarity.
All our experiences feature vegetarian, locally sourced, wholesome food that’s organic wherever possible. We prioritise sustainability and eco-awareness, avoiding the use of single-use plastics. Our meals reflect the traditional cuisine of healthy Blue Zones, enhancing the cultural exploration and healthspan extension aspect of our offerings.
We recommend bringing comfortable natural fabric clothing suitable for various wellness activities, a reusable water bottle, personal toiletries, and any medications you might need. For outdoor activities, consider bringing sunscreen, a hat, and comfortable walking shoes. Yoga mats are provided.
Yes, our experiences are designed to accommodate all levels of wellness practice, from beginners to advanced participants. Our facilitators provide guidance and modifications to ensure everyone can participate comfortably.
We offer some flexibility in our experiences to accommodate personal preferences and needs. Please contact us in advance to discuss any specific requirements or customisations you might need.