A division of Wellness Culture Connect LLC
Thu, Oct 24 / Mon Oct 28, 2024
Villa Bellaria, Country Resort, Campagnatico, Maremma, Tuscany
Integrative wellness experts share potent somatic practices and holistic health resources
to boost vitality and connectedness to nature.
Relax and release within a sustainable, eco-
friendly, and culturally rich environment.
Date & Time
Location
Participants
Purpose
Duration
Program
Villa Bellaria
Retreat Overview
Awakening Breathwork Journey with Gypsy Ercolani Bast, Maura Amelia Bonanno & Dr Massimo De Martino
Four nights stay
Late checkout on day five
This unique retreat is suitable for men and women committed to exploring and applying gold standard tools and practices to live consciously, to upgrade personal resilience and to benefit others.
Save your Spot
CONCEPT
An Empowering Retreat for Total Transformation
Unveil Optimal Vitality & Resilience
Immerse yourself in an all-inclusive retreat that blends Breathwork and Somatic Movement with health-span extension intelligence. Embrace strength, sustainability, and sensitivity in a stunning Tuscan cultural and natural setting. Connect deeply with your essence, and release emotional blockages that hinder your true potential.
Live with Joy, Mindfulness & Generosity
Join a supportive community to cultivate body-mind connection and expand your self-awareness. Engage in transformative practices such as Breathwork, Somatic Movement, and Emotional Release Techniques for personal, spiritual, and collective growth. Experience the joy of mindful living and the generosity of shared experiences.
Inspire, Empower, Enlighten
Reap the benefits of an eco-conscious wellbeing community. Relish Blue Zones healthy, locally-sourced vegetarian cuisine that nourishes your body and soul. Refresh yourself with curated activities amid nature and culture, harmonising your body, mind, and spirit. Foster a deeper connection with yourself and the world around you.
Leisure & Knowledge Exchange
Combine leisurely outings with enriching knowledge-exchange sessions. Discover the CENTUM BioScienceintelligence method to extend optimal vitality and enhance your understanding of holistic health and longevity. Enjoy a beautiful natural environment that supports both relaxation and learning.
SUSTAINABILITY & ECO-AWARENESS
Conscious Living
Invest in a memorable, easily accessible getaway that prioritises sustainability. We minimise our environmental footprint by recycling, eliminating plastic use, and choosing eco-friendly materials; limiting Co2 emissions wherever possible.
Blue Zones Vegetarian Cuisine
Enjoy delicious meals prepared with fresh, locally-sourced ingredients. Our varied, wholesome vegetarian menu reduces inflammation to support health-span extension, sustainable farming practices and carbon emission reduction.
HERITAGE & CULTURAL ENRICHMENT
Explore Tuscany's Rich Heritage
Immerse yourself in Maremma's historical and cultural wonders. Visit timeless wonders such as Siena's UNESCO World Heritage site, Diaccia Botrona Nature Reserve, San Galgano Abbey, and the natural sulphur springs at Terme di Petriolo.
SOCIAL IMPACT
Making a Difference Together
This transformative retreat is a non profit social impact initiative, with support given from the proceeds to Medecins Sans Frontiers
Your participation enriches your life as well as empowering the life of others.
Result Driven Retreat
Awareness
Enhanced Self-Awareness: Deepen self-understanding and relaxation through Breathwork and Somatic Movement. Cultivate mindfulness and explore integrative wellness innovations and cultural heritage explorations. Use self-awareness to upgrade yourself and serve your community.
Community
Strengthened Community Connections: Forge lasting networks and meaningful connections through transformative holistic experiences. Engage in community-building, eco-awareness, and sustainable practices. Participate in social impact initiatives and widen cultural appreciation.
Wellbeing
Improved Physical Wellbeing: Boost physical health, flexibility, and vitality through targeted Breathwork and movement meditation. Savour locally-sourced Blue Zones vegetarian cuisine while immersing yourself in nature. Rejuvenate in a wholesome retreat environment.
Mindset
Renewed Mindset:
Shift perspectives and rediscover your life's purpose through holistic wellness practices. Participate in cultural explorations and sustainability projects. Embrace a refreshed and purposeful outlook.
Balance
Emotional Harmony and Resilience: Release emotions and attain stability through Breathwork and conscious movement meditation. Achieve emotional harmony and fulfillment within a supportive community of wellbeing explorers. Foster resilience and positive impact through curated activities and enjoyment.
Creativity
Cultivation of Creativity: Unlock creative potential and express inner awareness in an enriching, vibrant environment. Engage in activities that blend cultural heritage with eco-awareness. Inspire innovation and enjoyment through wholesome activities and relaxation.
Lead Facilitators
Dr Massimo De Martino
Functional Endocrinologist & Breathwork Master
Maura Amelia Bonanno
Somatic Movement Educator & Enneagram Professional
Gypsy Bast
Wellness Coach & Embodied Practitioner
Our Heritage Resort Venue
Villa Bellaria in Maremma, Tuscany which is enveloped by culture and nature.
The Apartments
Two-room and Three-room Apartments
The apartments are furnished in traditional Tuscan rustic style. They are immersed in the Garden Park and located in what in the past were the Saddlery (La Selleria), the Stables (Le Scuderie), the Lemon Groves (Le Limonaie) and the Oil Mill (Il Frantoio) adjacent to the Villa. The apartments are divided into two-room and three-room apartments.
Two-room Apartments
They have two or four beds, and are composed as follows:
Double bedroom Living room with sofa
Private bathroom with shower
Kitchenette
Three-room Apartments
They have four or six beds, and are composed as follows:
Double bedroom Twin or Double bedroom
Living room with sofa
Private bathroom with shower
Kitchenette
The kitchenette is equipped with everything you need: plates, cutlery, stove and refrigerator.
The apartment is also equipped with towels and bed linen. Final cleaning is included.
Photo Album of the Venue
Join Us in Pioneering Transformative Wellness Journeys
Daily Schedule
08:00 AM -09:00 AM
Morning Movement Qi Gong and Somatics
09:00 AM - 09:30 AM
Vitality Breathwork
09:30 AM - 10:30 PM
Journaling & Sharing
10:30 PM - 11:30 PM
Blue Zones Brunch
11:30 PM - 14:00 PM
Relaxation Time (private sessions available)
14:00 PM - 15:00 PM
Transformational or Functional Breathwork/Somatics Movement
15:30 PM - 17:00 PM
Embodiment and Somatic Exploration
17:00 PM - 19:00 PM
Relaxation Time (private sessions available)
19:00 PM - 20:30 PM
Community Blue Zones Dinner
Culture and Nature Excursions
- Half-day trip to UNESCO World Heritage city, Siena with restaurant outing
- Half-day trip cycling/hiking to Diaccia Botrona Nature reserve with restaurant outing
- Half-day picnic to San Galgano and natural springs Terme di Petriolo
- Kindly be advised that the event schedule/facilitators may be adjusted without advance notice due to unforeseen circumstances.
- Exact days for the excursions are based on weather conditions.
FAQs
-
Full board and accommodation in single, twin, or triple sharing apartments (single occupancy surcharge applies)
-
All expert’s facilitation and group activations
-
All materials and props
-
All transportation during the retreat (Priority is given to international guests, local guests are encouraged to bring their own cars).
-
-
Transfers (available upon request)
-
Room Service
-
Non-vegetarian food
-
Travel / Medical insurance
-
Private sessions with Dr. Massimo or Scarlett (available upon request)
-
1.1 All Retreat Practitioner Listings are correct at time of advertisement and sale. Should a practitioner not be able to attend, an alternative practitioner will be secured and the event will continue as planned. No refunds or exchanges due to practitioner changes are possible.
1.2 All Retreat Event Locations are correct at time of advertisement and sale. Should a venue change due to changes in the venue availability or policy, an alternative location within 20km of the original venue will be secured and the event will continue as planned. No refunds or exchanges due to venue changes are possible.
1.3 WELLNESS WORLD LLC nor any of the facilitators or service providers contracted to the event will accept liability, damage of any nature or otherwise due to a participant taking part in an event.
2.1 All Retreat bookings with WELLNESS WORLD LLC are 100% refundable less bank charges within the first 48 hours of payment or are 80% refundable less bank charges within the first week of payment unless the payment is made within 30 days of the selected event. Thereafter, there will be no refunds on the deposit.
2.2 Payment in full is required to reserve each place at the retreat.
2.3 Bookings are transferable, i.e. you can nominate someone else to take your place if you cannot travel at any time before the original check-in date of the event.
Guests' Feedback
“I had no idea what this all-inclusive Daycation would be like. Ras Al Khaimah was new to me, so was Breathwork. The entire program and facilitators were brilliant. The Blue Zones cuisine was delicious and the lush Nirvana Resort was full of animals. A unique way to spend a weekend!”
Giovanna Auriemma, Daycation Guest
Experience a holistic process that not only rejuvenates the body and mind but also empowers a spirit of collective consciousness.