Can Personal Wellbeing Goals be Measurable and Sustained Through Holistic Practices?
In the era of precision medicine, measuring personal wellbeing goals has become increasingly accurate, encompassing both qualitative and...
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A division of Wellness Culture Connect LLC
Feb 2812 min read
Things That Make You Go Hmm
What moves you? A new love, a child's laughter, a creative impulse or completing a marathon? Humans are both motive driven and emotive...
Feb 145 min read
ARE YOU A PLEASURE ADDICT?
Oscar Wilde was known because of his literary genius but also because of his appetites, considered unacceptable during the Victorian age....
Feb 96 min read
Waves of Compassion
It may not seem like it sometimes, but human intelligence is on the upswing, and it's not fiction. Known as the ‘Flynn effect’, the...
Feb 15 min read
Rediscovering Myself: My Journey of Breathwork, Movement, and Mindfulness at Nirvana Resort
Hello there, I'm Habiba Walid, and like countless others I am at the mercy of today's fast-paced and often chaotic world, where balancing...
Jan 312 min read
Awakening to Action: 'Dawn of Clarity' in a World at the Crossroads
If only there were a ‘pill for every ill’, life would be simpler, both individually and collectively. From the climate emergency and...
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