‘Honesty is always the best policy'...especially when setting intentions for our wellbeing. Living in denial about what we eat and drink, how little we exercise, and how much time we spend on social media, factors which accelerate premature ageing and poor self-esteem. This is a key factor in all dis-ease.
Ultimately the start of a New Year, a New Month or wanting to start a New Exercise Plan or Diet, is not just about losing weight, for instance, it’s about being honest about how and why we eat for reasons other than hunger, as well as understanding why don’t these New Year’s Resolutions or From-Monday strategies don’t work.
Whilst being harsh on oneself is not beneficial, most of us need help to transform bad habits into wholesome ones. There's a balance between listening to your inner self and leveraging the accuracy of today's diagnostic science and research to get a precise snapshot of where we stand and where we need to go.
UNLOCK THE ANSWERS TO YOUR HEALTH
A vision for living healthier for longer and achieving our potential is not just a dream, it can be achieved by expert measuring, monitoring and mentoring delivered either virtually or in-person if you live in Dubai.
Our programs are derived with a judicious combination of quantitative data added to qualitative interpretation and genuine care for everyone’s outcomes. Using our BioScienceIntelligence ™ methodology, CENTUM Longevity offers a Health Blueprint, that gives a clear pathway on how to reach our best selves. And stay there…
THE CENTUM LONGEVITY HEALTH BLUEPRINT
Our unique, comprehensive Blueprint program is the first step to understanding your current wellbeing, physically, mentally and metabolically. Vanessa Emslie, CENTUM’s Director of BioScienceIntelligence ™ and Longevity, explains, "This in-depth Health Blueprint analyzes over 100 biomarkers that include genetic indicators that can influence your health and rate of ageing. We use our BioScienceIntelligence ™ methodology to help strategise and define your path to vitality and resilience.
The Health Blueprint program comprises of 72 blood markers, 34 genetic markers, and 7 BMI data points plus includes a detailed diet analysis and lifestyle audit. We review everything we can to help you feel and look better. We don’t just analyse you, we start a dialogue that's collaborative and 100% scientifically driven, delivered in a no-nonsense, no-frills way."
She concludes, "Our expert team is trained to ask the right questions, listening to your concerns and goals, then interpreting each diagnostic marker to formulate a plan of action that’s 100% tailored to your DNA and lifestyle. We know this works by the quality of results and feedback we receive from our members. To say I am delighted is an understatement.”
If you have a vision for improving your health, getting stronger, feeling more focused and having more stable moods, CENTUM’s Health Blueprint is the ideal starting point to take your health to the next level.