Amal is a certified expert in Family Therapy, Couples Counselling, Breathwork, Art Therapy
and Reiki. With a second degree black belt in the NIA somatic dance movement system, she has
fine-tuned an integrated holistic wellness approach that is tailored to supporting individual
needs and group transformation.

 

For over two decades, Amal has cultivated radical healing in her community by offering
counselling and retreats that gives everyone a safe space for them to foster awareness and
resilience for personal empowerment.

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“The body never lies. So by melding martial arts, dance, and healing disciplines into a holistic
fitness and wellness approach, I hold a meaningful space for inner dialogue and progress. It’s
inspiring to observe how this unique blend of physical and therapeutic modalities, fosters
wellbeing and personal growth for individuals, couples and groups.”